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It might not seem like much, gently gracing the cellular structures of certain marine life and perking them up with that familiar pink hue seen in wild-caught seafood. But astaxanthin is one of the most powerful "superfoods" in existence, helping to mitigate oxidative stress, enhance immune response, quell damaging inflammation and even inhibit the growth and spread of cancer cells.

A 2010 study published in the journal Nutrition & Metabolism reveals these and other benefits associated with astaxanthin, which earlier studies have proven acts as a type of natural sunscreen in protecting the skin and body against ultraviolet A (UVA)-induced oxidative stress. But there is so much more that this amazing carotenoid can accomplish as far as your health is concerned.

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